Tuesday, June 28, 2011

Bicycling in Grand Rapids Meeting Wednesday

Coming up from 7pm-9pm on Wednesday night at the Wealthy Theater, there will be a meeting to discuss efforts to make the city of Grand Rapids more bicycle friendly.  It will begin with a ride to the theater that starts at Founders Brewing at 6:30pm.

For full details, see the article here.

I also postponed my long run this weekend until Monday so I could go mountain biking with friends at Cannonsburg State Game Area on Sunday.  It was great!  I fell over once in a thorn bush, which was kind of hilarious.

Then I successfully ran 9.7 miles last night.  It was supposed to be a 10 mile run, but my route turned out to be a little short.  I was still proud of myself, though.  The last couple miles were largely up hill.  I ran the entire distance and felt much better than my first truly long run a few weeks ago.  I am slowly getting stronger.

Sunday, June 265, 2011
Mountain Biking
12 miles at Cannonsburg SGA and Plaster Creek

Monday, June 27, 2011
Long Run
9.7 miles (9:53 mile pace)

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