I work in a small office with a fantastic group of guys (I'm the only woman). We have a lot of fun as an office going out for sushi lunches, playing frisbee in the parking lot, mountain biking and talking up the latest video game.
Well, it seems that the latest fad in the office is the One Hundred Push Ups program. I've never been particularly motivated to do a lot push ups, but I am motivated to encourage fitness amongst my office mates. At least half of the office has done the inital test to determine which track of the workout to follow. So I did my test today, and I'm ready to go. The real work starts on Monday!
I'm not sure I can do 100 push ups, but it'll sure be fun trying to reach the goal together with my coworkers!
100 pushups are possible!
ReplyDeletehttp://springfieldcyclist.com/2008/11/13/100-pushups/