It was kind of a cold, rainy weekend. However, since I missed two workouts last week, and next week is a recover week, I wanted to be sure that I didn’t slack on this week’s workouts. I want to stay dedicated to my training plan and get as much out of it as I can. So I made sure to get all of my workouts in this weekend despite the weather. But really…how can I complain about weather? It’s spring. It’s not snowing and icy. It’s just a little wet and windy.
I also got my hair cut on Friday, and I’ve decided to get a perm! I’m really excited about it. My hair is very straight on its own and I’ve always wanted curly hair. I even got a perm once when I was younger, but it didn’t hold very long. I’m eager to give it another try. I’ve got an appointment tomorrow!
I’ll try to do some before and after pictures of my hair. Boy, I’m slacking on getting promised photos posted, eh? I still owe some shots of my motorcycle. Don’t worry…I’ll catch up soon!
Friday, May 7, 2010
Swim 1200 yards
100 warm up, 8x50 sprints, 600 endurance time trial, 100 cool down
Did the 600 in 12:50.
Saturday, May 8, 2010
Run 43 minutes with 20 at tempo (5 miles), 4x100 strides, drills – Total 5.2 miles
Sunday, May 9, 2010
Bike 1 hour 50 min – 27.5 miles